Women in Midlife – Therapy Services For Middle-aged Women.

"Supporting women to become unstoppable in the prime of their lives"

Helping Women In Their Prime

Supporting Women in the prime of their lives – Are you rocking, thriving and embracing life with passion and excitement? No? Then let me help you explore and deepen your relationship with yourself.

You're not alone!

Many women in their prime realise that they are no longer the younger version of themselves and do not understand who they are and what they truly want from life. By the time you reach 40+, I guarantee you will have a vast amount of experience about many different things that will have changed you in a positive and negative way.

I am no exception; I know the hurdles you’re facing which is why my passion and purpose is to support as many women as I can through this difficult period in your life.

Are you experiencing any of the following and looking for a helping hand: (this is not a comprehensive list)?

You are in pain suffering from Anxiety, Stress, Depression, Physical Illness, and/or Addictions
Suffering from symptoms of the Peri/Menopause
Insomnia and lack of energy making every day a struggle
Procrastination, Self -Sabotage, lack of confidence, motivation, and self-belief
You want to identify your true beliefs and change your mindset
You feel that happiness, success, love & money are not available to you
Lack of growth, under performing and lost identity
You want to be more resourceful and truly discover your true potential
To understand what is happening to your body and self-image

Dealing and managing grief
Work is less satisfying, less motivating but more challenging
Never had a formal career and don’t know where they would begin (no skill set)
At a crossroad in your life and need support to identify your goals and understand what direction to take in your life
To uncover your talents and realise your dreams and ambitions
You are ‘stuck’ and want to make changes but need guidance
To improve your relationships with partners, family, friends, and work colleagues
Changes to your family dynamics (empty nest/stepchildren/divorce)
Discover your greatest strengths and expertise to improve your self-confidence & motivation or just want to live a more fun and fulfilled life

Phew, this is a long enough list but by no means a conclusive one. If you resonate with any of these points and want to make changes then contact me today for a FREE 30-minute consultation.

Where I can help you!

Managing Menopause

Do you want to understand the symptoms of the menopause and the impacts on your life? Do you want to alter your destiny?

Anxiety / Stress / Depression

Are you feeling overwhelmed and missing out on life? Using various tools and techniques together you can overcome your fears

Change your Mindset & Limiting Beliefs

Have you lost your identity? Together we can identify your existing limiting beliefs and imprint new and empowering ones

Confidence / Motivation / Self-esteem

Are you lacking in your life? Let’s work together and I will empower you to become the best version of yourself

Allergies

Imagine how powerful your life could be if your allergies were no longer taking control of your life and holding you back

Phobias

Do you have a phobia that is overwhelming and debilitating you? Let’s tackle them together and break them

How we can work together?

1 to 1 Sessions

All my session are 1 to 1, and everything we discuss is strictly confidential.

Remote Sessions

I am happy to work using remote sessions eliminating the need to travel.

In Person

If local then let's get face to face in my comfortable and relaxing setting.

My Pricing & Packages

Whether you want a few sessions or a longer-term fix I provide flexible packages depending on your requirement.