My Packages
I offer a variety of bespoke packages to meet your unique requirements. You have the option to choose a package of RTT (1 to 3 sessions) only or a combination of RTT and Coaching.
As each package will be unique to you, the investment and duration will vary depending on your symptoms, needs, wants, and desires, which will be incorporated into your long-term coaching goals.
Please contact me today for your FREE 30-minute consultation and we can design the perfect package for you.
What will happen during the FREE 30-minute consultation?
- I’ll start by asking you a series of questions with the aim to extract your true needs, wants and desires and to encourage you to get out of your head and into your heart
- I will be direct, and I may interrupt up if I feel we need to change direction or move forward. Please do not take offence this is so we can get the most out of this session
- I will ask on a scale of 1-10 how committed you are to change as you will be held accountable for taking your actions
- Towards the end of the call, I will evaluate what I think you need and will present options to you and together we will agree your personal plan
- At the end of the call if I think I don’t believe we can work together I will do my upmost to help sign post you
Packages
Who is it for?
What's included
Millieside - Free
No obligation – let’s just talk
Anyone looking to find out more about what Millieside can offer you….
- 30 minute 1 to 1 discovery session with me
- Self-care worksheet
- Membership to my Facebook Group ( connect with others who are going through a similar journey)
FREE
Millieside - Intro / Single Sessions
1 session only
An introduction to coaching, is this for me?
- Discovery session to experience the benefits of working together
- Help with motivation and/or confidence to explore further
- Adhoc top up session once package has ended
- 1.5 hours - 1 to 1 Session with me
- Preparation/research prior to session
- Session Summary - Sent via email after the session
- Self-care worksheet
- Life tools and techniques to take you on your journey of discovery
- Membership to my Facebook Group (connect with others who are going through a similar journey)
- Client Accountability
Millieside - Short Sharp Fix
Help with a specific problem you want to ‘fix’ and an in-depth session is all that is required. For example:
- Anxiety in a specific situation
- Phobia/Allergy
- A specific idea to explore and resolve
- Etc
- Initial 30 min discovery session
- up to 3 hours - 1 to 1 Session with me
- Preparation/research prior to session
- Session Summary - Sent via email after the session
- Self-care worksheet
- Life tools and techniques to take you on your journey of discovery
- Membership to my Facebook Group (connect with others who are going through a similar journey)
- Client Accountability
Maybe you are looking for a longer-term package to truly did deep and discover the true you:
- You want to understand the symptoms of the menopause and the impacts on your life
- You’re feeling overwhelmed, anxious, or stressed
- You lack confidence, motivation, and self-belief
- You are ‘stuck’ and at a crossroad in your life and are looking for direction
- You have lost your identity and not sure who you are and want to unlock your true beliefs and change your mindset
- You don’t know how to make positive changes and move away from questioning yourself etc…….
I can help you to….
- Learn tools and techniques to become more resourceful and truly discover your true potential
- To uncover your talents and realise your hopes, dreams, and ambitions
Discover your greatest strengths and expertise to improve your self-confidence & motivation
Millieside 7 Step Plan
My longer-term packages follow my highly rated Millieside 7 step plan to success. By following the 7 steps my clients can enjoy their unique journey of discovery and truly uncover who they are and where they want to take their next chapter of their lives.
Millieside - Crossroads Breakthrough
3-month programme
- 2 sessions per month
- 1-month support post last session
*Duration of your choice but recommend a 3-month programme
A medium-term programme to really learn about yourself
- At a crossroad in your life
- You are ‘stuck’ and want to make changes but need help
- Looking for assistance with positive decision making and moving away from questioning yourself
- Lost identity, who are you?
- Identify your goals and understand what direction to take in your life
- You want to keep moving forward and not back
- Etc.
- Initial 1hr discovery session
- 6 session of 1 to 1 coaching (approx 1hr per session)
- Preparation/research prior to session
- Session Summary - Sent via email after the session
- Follow Millieside 7 step plan to success & monitor
- Self-care worksheet
- Life tools and techniques to take you on your journey of discovery
- Coaching support for one month after package finishes
- Membership to my Facebook Group (connect with others who are going through a similar journey)
- Client Accountability
Millieside - Intensive Transformation
6-month programme
- 2 sessions per month
- 1-month support post last session
*Duration of your choice but recommend a 6-month programme
A longer-term intensive programme to really explore and deepen your relationship with yourself
- As ‘crossroad breakthrough’ package above
- To be resourceful and truly discover your true potential
- To uncover your talents and realise your dreams and ambitions
- Identify your true beliefs and change mindset
- Discover your greatest strengths and expertise to improve your self-confidence & motivation
- Etc.
- Initial 1hr discovery session
- 12 session of 1 to 1 coaching (approx. 1hr per session)
- Preparation/research prior to session
- Session Summary - Sent via email after the session
- Follow Millieside 7 step plan to success & monitor
- Self-care worksheet
- Life tools and techniques to take you on your journey of discovery
- Coaching support for one month after package finishes
- Membership to my Facebook Group (connect with others who are going through a similar journey)
- Client Accountability
Note: All payments are due prior to the 1st session commencing (see terms and conditions). However, payment plan options available for Crossroads and Intensive packages. Please ask for further details
All packages include an initial free 30-minute consultation before committing to any payments. This is to ensure working together is right for us both and to help determine the correct package to meet your needs